Jim Davis sits in. Early breakfast with everything you need to know to start your day.
June Woolerton
The Lord's Prayer with actions and Wilderness Foundation (05/03/2023)
4 hours on BBC Essex
A Chelmsford vicar has come up with a new way of remembering the Lord's Prayer.
Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex. Show more
On this weeks Rock show, Paul Lovett plays tracks from bands who will be performing at this years Glastonbury festival. Plus a tribute to Pulp bassist Steve Mackey.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
This week John from Beatniks Records, Norwich selects his 'Four From The Store' of choice-cut vinyl
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.