The early breakfast show with everything you need to know to start your day.
More than 100 cats and kittens have been rescued from one property in Essex.
Live coverage as King Charles and the Queen Consort visit the new city of Colchester.
A delivery driver is caught on CCTV urinating in a customers driveway in Loughton.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Joe O'Connor: 'There's no limit, I want to win everything'
27 minutes
on BBC EssexAvailable for over a year
The emerging talent joins Shabnam Younus-Jewell to chat about his breakthrough season and how his glittering junior pool career gives him confidence for success in snooker.
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
