Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
James looks back at how the Big Summer De-clutter went - and how much money it raised.
And he hears from Suffolk businesses on how they have been affected by the credit crunch, three years on. Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Luke Deal sits in with news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Reliving 1968 in the 'mystery year' with the Eagles in the 'fab 5'
3 hours
on BBC Radio Suffolk
Join Nick for Monday`s 'mystery year','fab 5','midnight love' and 'tenuous tunes'. Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
