Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
James Hazell
Nik Kershaw visits East Anglia's Childrens Hospice
3 hours, 30 minutes
on BBC Radio Suffolk
Nik Kershaw finds out why £3m is needed for a new state-of-the-art hospice in Ipswich. Also, would it matter to you if you no longer had access to a post office? Show more
Lesley's show comes live from Ickworth House celebrating the BBC's Bee Part of It Campaign. She meets youngsters who have been watching one of our hives grow as well as hearing about the house. Show more
With news and all sorts of music for your journey home.
Louise Collins and Voodoo Browne talk about their appearance at Hachfest.
The B. Goodes sing about their favourite restaurant...
...and there's new music from Elephant and The Star Fields. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
