Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
Research suggests expectant mothers are putting babies at risk by insisting on a home birth. Also, David Cameron has said tenants no longer have the right to live in council houses for life. Show more
John Shirley-Quirk remembers his friend Peter Pears, the famous singer who lived with Benjamin Britten in Suffolk and Ian Barthorpe has the latest countryside news from the RSPB. Show more
With news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
