The early breakfast show with everything you need to know to start your day.
Rob Butler sits in to bring you Norfolk's latest news, sport, travel and weather.
How one Dereham group is drumming with a cause this Bank Holiday weekend.
Hemsby lifeboat cannot use lights and sirens when moving their inshore boat by land.
Teemu Pukki is the very special studio guest.
Local Report
Previewing King's Lynn Town's play-off semi-final
1 hour
on BBC Radio NorfolkAvailable for years
Plus, the latest from Thetford Town, Wroxham and more.
A look back at the Azerbaijan Grand Prix, plus more from the Lotus Cars HQ in Norfolk.
Joe Dean sits in. A round-up of the week's sport, plus a look ahead to the weekend.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
