The early breakfast show with everything you need to know to start your day.
A look ahead to what's coming up this July.
Kayleigh hears about a local event aimed at learning more about your dog!
The latest on proposals to development the Anglia Square area of Norwich.
The Scrimmage
Sometimes it's hard being a Norwich fan!
1 hour on BBC Radio Norfolk
Available for over a year
The Canaries continue to struggle and fans have voted with their feet.
Local Report
Including a catch-up with King's Lynn Town boss Mark Hughes
1 hour on BBC Radio Norfolk
Available for years
Plus, the Anglian Combination's Grass Roots Hero award.
Motorsport kids book writer Andy Amendola talks about the new format for the F1 Sprint.
Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.