The early breakfast show with everything you need to know to start your day.
Local reaction and analysis on the situation in Ukraine.
Kayleigh speaks to local farmer and nature lover Chris Skinner.
Stephen Bumfrey
A former editor-in-chief of a Moscow newspaper, who now lives in Norfolk, on the Ukraine invasion
4 hours
on BBC Radio Norfolk
Boris Konoshenko left Russia eight years ago because of growing government restrictions.
Sophie hears about a group for refugees in Norfolk taking part in Connecting Cultures.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Southampton v Norwich City
1 hour
on BBC Radio NorfolkAll the build-up and interviews ahead of this evening's Norwich City game.
Full live commentary from Phil Daley and Darren Kenton. Kick-off at 8pm. NOT online.
Darren and Rob take your thoughts on this evening's game. Call 0800 3897 321.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Hayley Hassall with BBC Radio 5 live.
