The early breakfast show with everything you need to know to start your day.
Delving in to the rising cost of living; hearing from food producers in the county.
Kayleigh hears about a magical night time woodland walk you can join here in Norfolk.
Stephen Bumfrey
More Norfolk reactions to the Russian invasion of Ukraine
4 hours on BBC Radio Norfolk
Reaction from local MPs and the story of one man going to fight for Ukraine.
Sarah Lilley sits in with arts, entertainment, showbiz and fun.
Bringing people together from different cultures and communities in Suffolk and Norfolk. Show more
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.