The early breakfast show with everything you need to know to start your day.
Including the couple from Great Yarmouth taking aid out to refugees.
Anna Perrott sits in to bring you stories to make you smile and Make A Difference.
Plus, Dean Smith on tomorrow night's Norwich City game.
The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.