The early breakfast show with everything you need to know to start your day.
Rob Butler sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh hears about a new scent for dogs being sold at the Sandringham gift shop.
Events and attractions are cancelling and closing tomorrow with high winds expected.
Phil and Joe sit in for Chris and Rob - plus, a Radio Norfolk voice from the past!
Nick and Steve reflect on some local cup wins, and hear from King's Lynn Town's captain.
Joe Dean sits in with a round-up of the week's sport, plus a look ahead to the weekend.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.