The early breakfast show with everything you need to know to start your day.
A look at the problem of cars idling outside of Norfolk's schools.
The Norfolk woman who's swapped 37,000 feet for her own business on solid ground.
Stephen Bumfrey
Norfolk member of the "Three Dads" dismisses minister controversy
4 hours on BBC Radio Norfolk
Tim Owen says they had a good meeting, and covid case is a needless distraction from it.
The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Crystal Palace
45 minutes on BBC Radio Norfolk
All the build-up and interviews ahead of this evening's Norwich City match.
Full live commentary from Chris Goreham and Darren Eadie. Kick-off at 7.45pm. NOT online.
Darren and Rob take your thoughts on this evening's game. Call 0800 3897 321.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.