The early breakfast show with everything you need to know to start your day.

Union warns that majority shop workers have had to deal with abuse over the last year.

The work of a neuroscientist at the UEA who has written a new book about Alzheimer's.

£130,000 of debts owed by businesses which have closed are written off.

Chris and Rob share their thoughts on the arrival of the new City manager Dean Smith.

Nick speaks to King's Lynn Town manager Ian Culverhouse.

Rob Butler and producer Joe Dean try their hands at climbing this week.

Late night music and entertainment. Get in touch on your station's freephone number.

Qasa Alom sits in with BBC Radio 5 live.