The early breakfast show with everything you need to know to start your day.
Graham Barnard sits in with Norfolk's latest news, sport, travel and weather.
Joining the nation to pause the reflect for the two minutes' silence at 11 o'clock.
Concerns are being raised about the demands being placed on Norfolk's ambulance service.
After four years, the Daniel Farke era has come to an end at Carrow Road.
Plus, the latest from Fakenham, Thetford, Norwich United, Wymondham and Acle.
Analysis and opinion as Norwich hold talks with Frank Lampard over the head coach job.
Late night music and entertainment. Get in touch on your station's freephone number.
Weekday overnights with BBC Radio 5 live
Johnny I'Anson sits in (12/11/2021)
4 hours on BBC Radio Norfolk
Johnny I'Anson sits in with BBC Radio 5 live.