The early breakfast show with everything you need to know to start your day.
Chris looks at concerns about the safety of some council homes in Norwich.
The Norfolk woman who quit her job in IT to follow her dreams into the world of fitness.
Stephen Bumfrey
Dean Smith gives his first interview as Norwich City manager
4 hours on BBC Radio Norfolk
The new Canaries boss met the media at Carrow Road this afternoon.
The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
Late night music and entertainment. Get in touch on your station's freephone number.
Qasa Alom sits in with BBC Radio 5 live.