Nick looks at what traders in Norfolk make of "Black Friday" this year.
The latest gossip from a busy week on Strictly with Norfolk dance pros the Millers.
After 3pm, one of Stephen's all-vinyl specials.
King's Lynn inquest hears how crash between coach and van in January killed two men.
Looking ahead to Norwich City's trip to Wales.
The quarter-final draws for the Senior Cup and the Women's Cup are made live.
Sophie shares her unique view on life in the county, with guests and good music.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
