Kirsteen hears about this year's Salvation Army Toys and Tins appeal.
Kate sits in to present the best in the country music scene.
Anna Perrott sits in alongside Alan Gray to take your gardening calls.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Swansea City v Norwich City
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Mark Walton. Kick-off at 3pm. NOT online.
Mark and Rob take your thoughts on today's game. Call 0800 3897 321.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
The county's new music scene.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
