David sits in with Norfolk's news, sport, travel, weather and gets the county talking.
Chrissie is live in East Rudham near Fakenham for the first in a series of summer shows.
Comedian Jo Brand & film producer Debbie Gray talk about their new film showing at Cinema City, plus Daredevil Rob Roy Collins shows us his straight jacket!
Matthew meets the Norwich woman who's written a children's book about her disabled dog.
Chris and Phil preview the return of league football this Saturday.
The Speedway Show
Including a chat with the voice of speedway
30 minutes
on BBC Radio NorfolkAvailable for over a year
In the last in the present series, Phil Daley talks to speedway legend Nigel Pearson.
Johnny chats to the artist behind the building you can unzip and meets the elderly people enjoying pedal-free bike rides along the south coast.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
