People in part of Norwich tell us why they're calling for a ‘Safe Zone’ for sex workers.
Chrissie returns, and finds out about what makes the Brecklands area so special.
Olly Day talks about a magic night helping a Great Yarmouth store affected by the fire last month.
Matthew finds out why flu jabs are important as autumn arrives - and gets given one, too!
Matthew and Chris are joined by representatives from the Norfolk Wildlife Trust and RSPB.
Great music and conversation as Mark Forrest brings together the best of BBC Local Radio.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.
