Investigating claims that disabled people are becoming prisoners in their own homes.
Graham Barnard sits in, and speaks to Brooke's Kate Barmby about her Bake Off exit.
Stephen speaks to Roger Rowe from the Norfolk and Norwich Chamber Music Society.
Catching up with our man Phil Daley in Rio, as Cantley's Alfie Hewett goes for gold.
Looking into the murky depths of the world of footballing godparents!
The man who resorted to carrying out an operation on himself because of waiting times, we find out about the spider invasion and Level 42's Mark King on the band's new tour.
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BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.