Catching up with what happened to Cantley's Alfie Hewett in his gold medal tennis match.
Graham Barnard sits in, and hears how old ponds are being turned into havens for nature.
Stephen chats to the dancer Wayne Sleep live in the studio.
Norfolk's coroner hears 15-year-old died after being prescribed contraceptive pill.
Rob Butler looks ahead to the Canaries' trip to Nottingham Forest this weekend.
The draw for the second round of the Mummery Cup is made live in the studio.
Georgey Spanswick
Street food, pigeons and Shakin' Stevens chatting to Georgey on Feelgood Friday
3 hours on BBC Radio Norfolk
Georgey catches up with The British Street Food Festival in Birmingham, we hear about pigeons mounting a coo and Shakin' Stevens joins us for Feelgood Friday.
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BBC Radio Norfolk joins BBC Radio 5 live.