Kirsteen hears about efforts to clean up our county’s beaches this weekend.
Keith Greentree is back at the Rodeo Norfolk controls to bring you the best in country.
Thordis Fridriksson and team take your calls on 01603 617321 or thunderfairy@bbc.co.uk.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Nottingham Forest v Norwich City
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's game away at Nottingham Forest.
Full live commentary from Chris Goreham and Mark Robins. Kick-off at 3pm. NOT online.
Mark and Rob take your thoughts on today's game. Call 01603 617321 (national rate).
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Franko Fraize
1 hour
on BBC Radio Norfolk
Thetford rapper Franko Fraize sits in, and chats to Xsara, Teen Brains and The Lolas.
Richard Spendlove brings you late night conversation, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.
