David speaks to a man who has persuaded his friends to donate to the Wells-next-the-Sea lifeboat instead of buying him gifts for his 40th birthday.

Keith Greentree with the best in the country music scene.

Thordis explores another garden opening for charity, and her expert panel take your calls.

Coverage of Fulham v Norwich City. Kick-off at 3pm.

Reactions to the 5-0 loss at Fulham, including a call from ex-Canaries star Dion Dublin.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

Richard Spendlove brings you late night chat, music and callers.

Paul plays some fabulous tunes to ease you into Sunday morning.

BBC Radio Norfolk joins BBC Radio 5 live.