A man pleads guilty to vandalising police cars and a police station in Great Yarmouth.
Nick asks if fathers should be given more rights in child custody cases. Plus, are you a convert to self-service tills? And what should the punishment for speeding at 100mph be?
Thordis Fridriksson sits in and speaks to TV legend and singer Anthony Head.
Graham Barnard reports live from a special garden party at Sandringham.
Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
