Chris looks ahead to a debate on a new wind farm off the Norfolk and Suffolk coast in the House of Commons later. Plus, we find out what unusual products are made in Norfolk.
Nick asks how we should be looking after our parents as they get older. Should we be more willing to keep them in our own homes? Plus, how flooding can affect your house insurance.
Norfolk's own opera impresario, Ellen Kent, tells Stephen about her latest production.
Norfolk's news, including a smash and grab raid at a jewellers in King's Lynn.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.