Chris finds out more about the surprise resignation of England football manager Fabio Capello. Plus, the latest developments in plans for a waste incinerator in King's Lynn.
Nick asks what should happen next in the battle for an incinerator in King's Lynn. Plus, we ask for you opinions on the resignation of England manager Fabio Capello.
Stephen talks to the duo Miss 600 ahead of their Norwich Arts Centre gig.
The government is prepared to spend over £10 million on flood defences for Sheringham.
The Scrimmage
Rob Butler and the panel ponder "Cinnamon" Jackson and footballing divorces
1 hour on BBC Radio Norfolk
With Greg Downs on for the players, Richard Main for the media and Dr Vinyl for the fans.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.