Chris finds out about the collapse of Fountains, who provide cleaning and maintenance services for Norwich City Council. Plus, the high cost of insurance for young drivers.
Nick asks whether you could stop yourself researching a court case on the internet if you were on a jury. And is it a waste of time sending celebrities to visit our armed forces?
Local poets Luke Wright and Yanny Mac join Stephen in the studio.
Norfolk's news, including questions after the collapse of Fountains.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Paul Hayes sits in to bring you the very early breakfast show for the East of England.