Chris begins our Save a Life campaign, looking at the importance of first aid training. Plus, we look back at Norwich City's win against West Bromich Albion on Saturday.
Nick asks if events like Costa Concordia running aground make you fearful of travelling. Plus, we find out about faulty PIP breast implants.
Local arts and entertainment, including what's coming up for theatre fans in Sheringham.
Matthew brings you the latest traffic and travel, news and weather. After 6, Chris Skinner reviews another week in the Norfolk countryside.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
