Chris finds out the latest on investigations into a body found at the Sandringham estate, which has been identified as that of Alisa Dmitrieyv from Wisbech.
Nick asks whether we need to be told that drinking every day is bad for us, after a government warning. Plus, we want to know what you think of crowd abuse in football.
Local arts and entertainment, including the latest from the Sewell Barn Theatre Company.
Karen Buchanan sits in with Norfolk's news, including the latest on the Anmer body as the investigation spreads to Latvia.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.