Chris discovers that the Duchess of Cambridge has become a royal patron to East Anglia's Children's Hospices. Plus, we find why Hunstanton lifeboat need new recruits.
Nick asks whether you're happy that some police officers could have criminal convictions. Plus, we ask what a famous patron might bring to a charity.
Local arts and entertainment, with Marina Florance on her forthcoming Norwich show.
Norfolk's news, including the latest on the problems caused by today's weather.
With journalist Malcolm Robertson, ex-City reserves boss Keith Webb and fan Ronan Sully.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.