Chris presents Norfolk's latest news, sport, travel and weather. Andrew Turner reports on plans for a new lifeboat for Mundesley.

Helen presents the best in guests, lifestyle and music, including advice on how we can all have a happier new year.

Norfolk's top entertainment show, with guests, music and more. Stephen replays his interview with Rod Stewart who played at Carrow Road earlier this year.

Phil Daley sits in to bring you the latest traffic and travel, news and weather, including the latest on the accident which has closed the A47 eastbound at Brundall.

A look ahead to Norwich's game with Fulham.

A look at the new music scene in the county and beyond.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

James Hazell sits in. Music with the mystery year and Fab 5. Call 0845 30 50 007. Show more

BBC Radio Norfolk joins BBC Radio 5 live.