Chris finds out why queen of shops Mary Portas wants to make it easier for people to set up market stalls. Plus, we find out how last night's blustery weather affected Norfolk.
Nick asks if arguments in the coalition government about the Europe crisis could cause problems. Plus, do women make too much fuss about Christmas?
Helen finds out how chronic fatigue syndrome might affect young people. Plus, we speak to local organisation Iceni Care about how it's helping adults with learning disabilities.
Local arts and entertainment, including rock 'n' roll chat with Roland Purdy.
Norfolk's news, including cuts to front-line police services in the county.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.