Chris looks ahead to the rail minister Theresa Villiers' visit to Norfolk later. Plus, we find out about Christmas geese with a visit to a farm in Bawburgh.
Nick asks for you opinions on school exams after revelations that teachers might get inside advice from examiners. Plus, is Nigella Lawson to flirtatious on television?
Helen wants to know if you're including elderly relatives in your Christmas plans. Plus, we examine Edward Elgar's Norfolk connections, ahead of a special concert in Norwich.
Karen Buchanan sits in, and talks to local director Andrew Haigh about his new film.
Matthew Gudgin
Anti-incinerator campaigners vow to keep fighting despite High Court decision
2 hours on BBC Radio Norfolk
Norfolk's news, including the latest on the King's Lynn incinerator saga.
The Scrimmage
Ahead of Newcastle's visit to Carrow Road, the panel ponder who the best Geordie in football might be
1 hour on BBC Radio Norfolk
With ex-player Adrian Coote, reporter David Cuffley and fan Olly Allen.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.