Chris finds out the latest developments in the row over an incinerator in King's Lynn. Plus, we look back at a windy night across Norfolk and the whole of the UK.
Nick asks if insurance policies are fair. Should men and women pay the same premiums? Plus, why do we love the traditional British pantomime?
The Treasure Quest duo want to know what makes a proper gentleman, after a newspaper survey today. Plus, how long can you make your car last?
Karen Buchanan sits in, and celebrates the fourth birthday of our show for local bands.
Norfolk's news, including the search for a driver who hit a 9-year-old girl in Martham.
The Irish international and surly supporter look ahead to Norwich's match with Newcastle.
Norfolk's local footy scene.
A look at the new music scene in the county and beyond.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.