Chris examines how local farmers markets are facing a concerted effort by supermarkets to sell locally produced food. And we look ahead to a meeting about improving dementia care in Norfolk.
Graham Barnard asks what makes a good Norfolk pub. Why do some thrive, and others close at the rate of one a fortnight? Plus older parents, and the pleasures of eating roadkill.
Karen presents the best in guests, lifestyle and music.
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
Sport on BBC Radio Norfolk
Coverage of Norwich City v Gillingham
2 hours, 45 minutes on BBC Radio Norfolk
Coverage of Norwich City v Gillingham FC. Kick-off at 7.45pm.
Match reaction and your comments on Norwich City. Call 01603 617321 (national rate).
Nick Risby
Returning to 1973 in the 'mystery year' and celebrating Charlie Dimmock's birthday in the 'tenuous tunes'
3 hours on BBC Radio Norfolk
Nick and Robbie with 'gag of the week' and a listener's choice of 'fab 5' songs. Show more
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.