Chris examines an armed robbery that took place at a jewellers on the high street in Holt. And we look at how thousands of jobs could be created at the Norwich Research Park over the next 10 years.
Nick asks if breast is really best, after Brazilian model Gisele Bundchen says all women should be made by law to breastfeed their newborn babies. And he looks at the growing appeal of beach huts.
Karen presents the best in guests, lifestyle and music.
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.