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A reflection and prayer to start the day with Rev Dr Bert Tosh

Report finds most UK dairy farms are failing to meet environmental regulations aimed at protecting rivers from pollution. Show more

News and current affairs, including Sports Desk, Weather and Thought for the Day.

Kirsty Wark brings together those caught up in the storm on Mount Everest in May 1996, where eight people died. Show more

The science and power of being alone. Show more

Physical checks will soon be carried out on some foods being imported from the EU, but how will it impact the rest of the UK's food supplies? Jaega Wise investigates.

Zeinab Badawi considers the recent history of Africa and looks ahead to the continent's future. Show more

The latest national and international news from BBC Radio 4.

Cyclists shaming drivers online, fights over bike lanes and the politics of pedal power. Show more

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Forty-five minutes of news, analysis and comment.

Mark Miodownik explores why glues that don’t unstick are a problem, and how reversible adhesives will be key to a sustainable future. Show more

Chelsea plays the system, and opportunity knocks for Mick. Show more

Riv has revealed the secret of the silos. But without him, how do they get access? And what is the code word? By Anita Sullivan Show more

India Rakusen explores the concept of “maialogical time”, and how the new rhythms and disruptions that come with a new baby could be embraced. Show more

What are the pros and cons of ramial wood chips in my soil? What Moroccan style will survive the British weather? How do I prune my blueberry bushes so they can bear more fruit? Show more

A stowaway threatens the tranquillity of a family seaside outing in the Gower. An original short story by Jane Fraser, read by Hannah Daniel Show more

Matthew Bannister on TV executive Sir Paul Fox, author Lynne Reid Banks, artist Joan Hills, luthier Amnon Weinstein Show more

After more than a decade working as an oil trader, Dan is well off but unhappy. Suddenly, on his daily jog, he sees something that forces him to take a giant personal gamble. Show more

Afternoon news and current affairs programme, reporting on breaking stories and summing up the day's headlines.

A presumed Israeli strike has hit Iran in response to an attack by Tehran last week

Punt and Dennis present the last ever Now Show, joined by Glenn Moore and Harriet Kemsley, with an original song from Jazz Emu. Show more

Alice becomes overwhelmed, and Kirsty finds a willing volunteer. Show more

As rising British director Rose Glass brings us Love Lies Bleeding, a film about female bodybuilders, Mark Kermode and Ellen E Jones investigate the world of gyms and bodybuilding. Show more

James Cook presents political discussion from St George's Guildhall in King's Lynn with Daisy Cooper MP, Lord Dannatt, Anneliese Dodds MP and Tom Pursglove MP. Show more

Caleb Azumah Nelson reflects on the thin line between anger and sadness. Show more

Classicist Mary Beard, historian Helen Carr, sketch writer Tom Peck and screen-writer and former children's TV presenter Konnie Huq join Shahidha Bari to reflect on topical ideas. Show more

Secretary of State Antony Blinken repeats calls for calm in the Middle East Show more

As the situation grows dire, the Stack family make a risky bid for freedom. Show more

A pivotal vote on aid looms. Show more

Susan Hulme reports on new plans to tackle pet abduction. How long can the House of Lords delay the Rwanda bill? And why more of us should look to the stars.

National and international news from BBC Radio 4

Zeinab Badawi considers the recent history of Africa and looks ahead to the continent's future. Show more

The latest weather reports and forecasts for UK shipping

BBC Radio 4 joins the BBC World Service.