The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Essex police say shoplifting is on the rise and Nick Knowles talks DIY SOS in Harlow.
Akylah chats to local panto legends Simon Fielding & Sophie Ladds about Basildon's panto!
Framed: The Snooker Podcast
Steve Feeney: Playing It Straight
27 minutes
on BBC EssexAvailable for over a year
The coach behind the SightRight technique which has helped three world champions. Show more
Kerrie Cosh sits in. Light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Becky speaks to winning stand-up comedian Ray Bradshaw, about his tour 'Doppelginger'.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
