The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben has a Christmas Party and talks recycling methods in Essex.
Akylah Rodriguez
Sam Ryder's Favourite Festive Songs (22/12/2023)
4 hours
on BBC EssexAvailable for 11 months
Akylah soundtracks your drive home for Christmas & Sam Ryder picks his best Xmas songs!
BBC Essex fans' phone-in
Live at the Bricklayers Pub in Colchester
1 hour
on BBC EssexAvailable for 11 months
Glenn will be speaking to U's fans ahead of their big match against Salford that night.
BBC Essex Sport: Pre-match
Can Colchester United get three points against Salford?
45 minutes
on BBC EssexAvailable for 11 months
Build-up and interviews ahead of Colchester United's match.
Coverage of Colchester United v Salford City. Kick-off at 7.45pm. NOT online.
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
