With the Breakfast Show. Travel news, weather, news and music.
Little Havens Children's Hospice says how they will use the £10,000 donation from the Amy Winehouse Foundation.
Pregnant women in north Essex are being urged to get their free flu jabs. Show more
Should you be allowed to drive even if you have had a single alcoholic drink? Show more
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including Football Monthly at 6pm.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
