Saturday Breakfast: Kath talks to the people making the news and takes your calls.
Planet Ray: With a mix of Essex stories that you just won't believe.
Gardening advice, hints and tips. Call on 0800 111 4041.
John Rose sits in with topical conversation and fun for your Saturday early afternoon.
Build-up and interviews ahead of Southend United's match.
FA Cup coverage of Southend United v Barnsley. Kick-off at 3pm. UK only.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.