Basildon Council has agreed the final piece of funding needed for the clearance of an illegal travellers site in Crays Hill. The BBC Essex Olympic challenge continues with BMXing in Braintree. Show more

A Benfleet man was surprised to find out half his garden is for sale. Dave Monk learns to swim and are more people going to Grove Tennis Club in Chelmsford because Wimbledon is on? Show more

Iain Duncan Smith says UK businesses should recruit unemployed young Britons rather than relying on foreign labour. Also, do you treat your children with sweets, or are they off-limits?

Sound advice from the experts, celebrity guests and a slice of Essex life.

All the latest as the Tory peer is sentenced for fraudulent expenses claims. Two inquest verdicts are returned, and toll charges on Dartford Crossing to be suspended at times of high congestion.

With Ollie Winiberg showcasing music from unsigned Essex acts.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett sits in. Music, mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.