With the Breakfast Show. Travel news, weather, news and music.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

Is your pension important to you? And as Carolyn Bourne falls out with her future daughter-in-law over her "bad manners", how well do you get on with your in-laws?

Sound advice from the experts, celebrity guests and a slice of Essex life.

A body in Harlow has laid undiscovered for a year. The latest on the strikes across Essex and the country, and the inquest of cricket legend Trevor Bailey, who died in a fire, starts today.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.