The latest on the armed siege taking place in Southend. NHS South East Essex says stroke patients can expect to see improved services by October. BBC Essex is taking part in the Pebmarsh cart race.
A law and ethics tutor from Harlow College discusses how journalists are taught. Parndon Wood Crematorium in Harlow is being modernised and two Essex Police officers receive a bravery award.
As more organisations pull their support from the News of the World over phone hacking allegations, Sadie asks why there is no memorial service for victims of the 7/7 bombings.
Sound advice from the experts, celebrity guests and a slice of Essex life.
News of the World says this Sunday will be its last edition as phone hacking allegations continue. A political expert from the University of Essex believes the BSkyB takeover bid will not happen.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.