With the Breakfast Show. Travel news, weather, news and music.

What will happen to the 18 sites in Essex run by Southern Cross? Labour MEP for the East of England, Richard Howitt, gives his reaction to news Southern Cross is to close. Show more

With music and phone-in debate – call 01245 495050 (national rate).

Gardening Plus including food, green issues, gardening and great music.

Delays of up to 90 minutes on trains between Colchester and London due to vandalism. And Department of Health promises nobody will be made homeless following closure of Southern Cross care home group.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.