A mum in Leigh has set up a community speedwatch scheme after her child was knocked down. Richard McEvoy from Shoeburyness looks forward to his first major experience at the golf Open Championship. Show more
Dr Catherine Jones from the University of Essex talks about her research into autism and how you can get involved. The Grey Pride campaign is calling for a dedicated minister for older people. Show more
Six footballers jailed for having group sex with 12-year-old girls are freed on appeal. Should these footballers have been freed? Does fault lie with the girls for lying about their age? Show more
Matthew Kelly talks about his starring role in the West End production Lend me a Tenor.
Coggeshall chef Mark Baumann answers your cooking questions.
The coastguard centre at Walton on the Naze is to be closed by 2014. Also, Essex County Council debating whether to charge £10 for Blue Badge parking permits. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Paul Hayes sits in on the very early breakfast show for the East of England.