The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Ian.
Gaby Roslin and Rick Astley meet award finalists and hear some heart-warming stories.
Join Steve Scruton for stories to make you smile, mid-morning updates and music.
Fascinating guests, the news of the day and the music you love with Emma.
Upload with Rob Jelly
Revisiting Uploads & Guests from 2023
2 hours on BBC Essex
Available for 11 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Matt Plumb plays some of the biggest dance tracks from the uploader in the area in time for your New Years Eve party. We also hear the second half of our Best Of The Year picks.
Late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.