The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ian Wyatt sits in for stories to make you smile, mid-morning updates and music.
Akylah chats to Bobby Norris of TOWIE fame starring in Panto and Westcliff is featured!
Upload with Rob Jelly
Creative Goals for 2024 + Comedy Pumpkins, Thoughtful Poetry & Proper Coppers
2 hours
on BBC EssexAvailable for 9 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Matt Plumb is joined live in the studio by Colchester trio Combat Sports. Our TOTW is 'love song' by Lily Lowe.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
