Fascinating guests, the news of the day and the music you love with Emma.
Suggs from Madness meets finalists and hears some heart-warming stories.
Photo by Mike Lewis Photography.
Great stories, updates and all the music you love on Easter Monday with Paul.
BBC Essex Sport: Pre-match
U's look for back to back wins while Blues hunt 13th unbeaten
1 hour on BBC Essex
Available for 2 months
Build-up and interviews ahead of Colchester United's and Southend United's matches.
Coverage of Tranmere Rovers v Colchester United and Southend United v Boreham Wood. NOT online.
BBC Essex Sport - Post-match
Blues make it 13 unbeaten while U's battle for a point
1 hour on BBC Essex
Available for 2 months
Post-match reports, results and reaction following today's games.
Suggs from Madness meets finalists and hears some heart-warming stories.
Photo by Mike Lewis Photography.
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Sharon Hartley is joined by a singer with Cerebral Palsy, who won't let it hold him back.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.