Trusted breakfast news, information and advice, plus great music with Sonia.
An Essex MP expresses security concern and are night flights getting quieter?
Akylah chats with Jordan & Perri from Diversity and hears what Theydon Bois has to offer.
Framed: The Snooker Podcast
Tony Knowles: Peter Kay came to my house to get a picture for Phoenix Nights
27 minutes on BBC Essex
Available for over a year
Tony Knowles is a three times World Championship semi-finalist, two times ranking title winner and famous for making headlines on the front and back pages
Victoria Polley will be chatting to three Essex snooker players preparing for the World Championships qualifiers.
BBC Essex Sport: Pre-match
Can Southend United make it 11 unbeaten?
45 minutes on BBC Essex
Available for 8 months
Build-up and interviews ahead of Southend United's match.
BBC Essex Sport
Solihull Moors v Southend United (26/03/2024)
2 hours on BBC Essex
Available for 8 months
Coverage of Solihull Moors v Southend United. Kick-off at 7.45pm.
BBC Essex Sport - Post-match
Southend United hit three against Solihull Moors
45 minutes on BBC Essex
Available for 8 months
Post-match reports, results and reaction following today's games.
Becky Want meets two crime writers. Plus it's day two on "The Roadtrip of My Life".
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.